Monthly Archives: July 2012

The Truth about Looking Young

I had a tip off about this programme and decided to view it at my convenience on i-player. It was presented by Dr. Rozina Ali, a glamorous-looking plastic surgeon, who began by informing us that the skin is not only … Continue reading

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Have we lost our balance?

Once again, we are being told that we need “balance” in our diets (without anyone actually stating what that is or how to achieve it), following a report indicating that high protein, low carbohydrate diets increase the risk of stroke, … Continue reading

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Supplements – Friend or Foe?

Last week I was listening to a web interview with an expert on food supplementation, via a well-known longevity information provider in the USA. This gentleman was not totally impartial, since he has produced his own range of food supplements, … Continue reading

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