-
Recent Posts
Archives
- November 2019
- October 2019
- August 2019
- July 2019
- June 2019
- April 2019
- March 2019
- February 2019
- January 2019
- December 2018
- October 2018
- September 2018
- August 2018
- June 2018
- April 2018
- March 2018
- February 2018
- January 2018
- December 2017
- October 2017
- September 2017
- August 2017
- June 2017
- May 2017
- April 2017
- March 2017
- February 2017
- January 2017
- December 2016
- November 2016
- October 2016
- September 2016
- August 2016
- July 2016
- June 2016
- May 2016
- April 2016
- March 2016
- February 2016
- January 2016
- December 2015
- November 2015
- October 2015
- September 2015
- August 2015
- July 2015
- June 2015
- May 2015
- April 2015
- February 2015
- January 2015
- December 2014
- November 2014
- September 2014
- August 2014
- July 2014
- June 2014
- April 2014
- February 2014
- January 2014
- December 2013
- November 2013
- October 2013
- September 2013
- August 2013
- July 2013
- April 2013
- March 2013
- February 2013
- January 2013
- December 2012
- November 2012
- August 2012
- July 2012
- June 2012
- May 2012
- April 2012
- March 2012
Categories
- Alkaline Diet
- cancer
- Christmas
- Christmas food
- Detox
- Digestive health
- exercise
- Fat facts
- Food supplements
- Hormone balance
- immune system
- Inspiration
- Juicing
- Medical treatments
- Mood
- Osteoporosis
- phytonutrients
- Standard British Diet
- stress
- The Raw Food Kitchen
- Thyroid health
- Uncategorized
- Vegan food
- Weight loss
Meta
Author Archives: Max Tuck
The Path of Most Resistance
Compared with many people, I have had a pretty easy life, and looking back I have made the most of the many opportunities that came my way. However, as I describe in my book The Fatigue Solution, I was often … Continue reading
Posted in Inspiration
Tagged alcohol, Exercise, Health, healthy eating, mindset, nutrition, sports drinks
1 Comment
Oestrogen (Estrogen) Dominance
One of the growing concerns over our hormonal health in recent years has come from the many conditions that are all closely related to oestrogen dominance in both sexes, leaving us immunologically susceptible to such conditions as Syndrome X, diabetes … Continue reading
Posted in Hormone balance
Tagged DHEA, erectile dysfunction, oestrogen, progesterone, thyroid, xenoestrogens
Leave a comment
Out with the Old
Why is it that detoxing the body and decluttering your space always feels so good? Yes of course when you’re in the thick of it, surrounded by stuff and the unending boxes of things which, admit it, haven’t been opened … Continue reading
Posted in Detox
Tagged clutter, Detoxification, emotions, juice fast, space clearing
Leave a comment
Breaking the Rules
It has been my great pleasure over the years to meet many people who, like myself, follow a living and raw foods lifestyle. Many of these people follow their particular program conscientiously, apart from when they don’t. What do I … Continue reading
Posted in Vegan food
Tagged Consistency, energy, Health, living food, training, vegan diet
Leave a comment
Don’t fear the Superbugs
This weekend I have been reading an article about how genuinely scared we should all be. How a simple cut finger can kill because of infection that is resistant to all known antibiotics. How the pharmaceutical industry has no answers … Continue reading
Posted in immune system
Tagged alcohol, antibiotics, antioxidants, immune system, Obesity, superbugs, vitamin D
Leave a comment
All Things Vegan
There’s a vegan option for almost everything now it seems, which could be a good thing, but how does it all stack up health-wise? How about vegan cheese, what about soya-based everything and where does vegan pizza fit in (if … Continue reading
Posted in Vegan food
Tagged B vitamins, dementia, depression, DHA, EPA, Essential fats, Health, vegan diet, vegan pizza
Leave a comment
