Category Archives: stress

Breaking Through the Pain

Having put a rib out whilst waterskiing in the Caribbean, I maybe should have listened more carefully to what my body was saying. But with an adventure quadrathlon to do two days later (or should that be a pentathlon since … Continue reading

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The Dangers of Chronic Stress

Although I would never have admitted it, in early 1990 in the lead-up to becoming seriously ill, I was chronically stressed. When your fear, fight and flight mechanism is continuously activated, things can start to go wrong quite rapidly. A … Continue reading

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