Category Archives: Uncategorized

Resveratrol is one of the newly-proclaimed superheroes in nutrition, longevity and anti-ageing. Before I launch into this article extolling its benefits however, let me tell you this: there are probably about 25,000 important phytonutrients in food, and we need all … Continue reading →

Saturday 4th March is growing ever closer. When I committed not just to taking a speaking slot at The Best You Expo at London’s ExCel on 4th and 5th March 2017, but also to having my next published book ready … Continue reading →

One of my newsletter and blog readers has asked me this question, and I’m getting the distinct feeling that the cannabis oil/medical marijuana story is going to be highly divisive. There will be some who consider it to be a … Continue reading →

For as long as I remember, I’ve always hated winter, apart from when it’s cold and sunny; that I can somehow cope with. To this day, I’m convinced I should really be living in the tropics, or… Source: The Happiness … Continue reading →

We have been hearing a lot about uncertainty in the UK over the past week as a result of the EU vote, and will no doubt hear plenty more in the weeks to come, but we all face uncertainty in … Continue reading →