Category Archives: Weight loss

Please don’t do it!

They’re everywhere, aren’t they? Catchy, attention-grabbing headlines such as “lose weight for good”, “try our 10-day “shred” to get in the shape of your life”… all the usual stuff to create guilt after an overindulgent holiday season. Look more closely … Continue reading

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5 Reasons You’re Not Losing Weight

You’re living a healthy lifestyle, you’re taking some exercise and doing everything you’ve been told is right, but the stubborn pounds just aren’t shifting. What’s going wrong? Many people are in this situation, so you’re absolutely not alone. If the … Continue reading

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