Tag Archives: anti-ageing

The Hardest Half

“It’s all perfectly runnable.”… or so I was told in the pre-race briefing. And I’m sure it would have been – right up until the time that the Indian tectonic plate smashed into the Eurasian plate 50 million years ago … Continue reading

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Essential Vitamins for Bone Health

In my December 2014 blog post about bone health https://therawfoodscientist.wordpress.com/2014/12/08/8-essential-minerals-for-bone-health/ I discussed some minerals that you needed to know about for healthy bone formation. Since my latest book, Love Your Bones, was published this week, I wanted to give you … Continue reading

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Vital Longevity – Dream or Reality?

There is more research going into anti-ageing science than ever before, and with a quick internet search, it appears that every expert seems to have discovered the “one thing” that will allow us instant access to that elusive Fountain of … Continue reading

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