Tag Archives: enzymes

Five principles of food combining – for fighting bloating and fatigue

  It’s Christmas! And what’s the over-riding feeling at this time of year? Full of energy and festive fun? Or bloating and brain fog from the endless overindulgence? Whilst I hope for my readers that it will be the former, … Continue reading

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Healing from physical injury

I was inspired by a guest on our retreat who was a wheelchair user and had made a great effort to attend. She had a lovely bright bubbly personality and intended to use living food to heal from her injuries … Continue reading

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