Tag Archives: magnesium

The Happiness Molecule

For as long as I remember, I’ve always hated winter, apart from when it’s cold and sunny; that I can somehow cope with. To this day, I’m convinced I should really be living in the tropics, or, at the very … Continue reading

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Calcium supplements – useless or harmful?

I’ve long been concerned about people taking isolated calcium supplements, purely in the hope that by doing so, they will reduce the likelihood of fractures later in life. My fears now seem to have been confirmed by recent research that … Continue reading

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8 Essential Minerals for Bone Health

I am nearing completion of a revised and updated version of my book on prevention and reversal of osteoporosis, and a few things have struck me regarding how little the general public really seems to know about this disease. For … Continue reading

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Beware of misleading claims

Today I received an e-mail that I found very frustrating, to the point where I felt I must speak out. The subject was “3 Benefits of Raw Cacao”, so I wanted to know how these were being substantiated, since in … Continue reading

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