Tag Archives: oestrogen

Oestrogen (Estrogen) Dominance

One of the growing concerns over our hormonal health in recent years has come from the many conditions that are all closely related to oestrogen dominance in both sexes, leaving us immunologically susceptible to such conditions as Syndrome X, diabetes … Continue reading

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Time for a Change?

Menopause is a dreaded word for many women. I can’t imagine that anyone would look forward to the common signs that at least 80% of women in the Western world develop – Hot flushes (short, sudden feelings of heat, usually … Continue reading

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Should we eat dairy products to promote bone health?

Food is medicine. It can either help us in our quest for optimal health, or massively detract from it. I therefore listen carefully, with interest, to anyone in the media who makes recommendations about what to eat to prevent, or … Continue reading

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