Tag Archives: polyphenols

Nutritional Nerding – Part 2

In part 1, I focused on the macronutrients, and outlined what a difference they had made to me during a fitness competition. You can read Part 1 here if you missed it. So, following on, it’s micronutrient time. I am … Continue reading

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Longevity Part 3

In Part 2 of this blog last month, which you can access here, I focused on some nutrients that have been shown to be helpful in boosting telomerase activity, to lengthen those little end bits of your chromosomes, thereby boosting … Continue reading

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Modified tomatoes and anthocyanins

Something disturbing is happening in Norfolk. The John Innes laboratory, whose mission statement is as follows “…to generate knowledge of plants and microbes through innovative research, to train scientists for the future, to apply our knowledge to benefit agriculture, the … Continue reading

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