Tag Archives: resveratrol

The alkaline diet – myths, benefits and the real reason it works

Look at the popular media today and you’ll notice a trend taking place amongst health seekers, frequently endorsed by actresses and supermodels – the Alkaline Diet. I was recently featured in an alkaline diet article in the Daily Mail, which … Continue reading

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Essential Vitamins for Bone Health

In my December 2014 blog post about bone health https://therawfoodscientist.wordpress.com/2014/12/08/8-essential-minerals-for-bone-health/ I discussed some minerals that you needed to know about for healthy bone formation. Since my latest book, Love Your Bones, was published this week, I wanted to give you … Continue reading

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5 Questions to Ask your Supplement Manufacturer

There are so many food supplements available to purchase, and many of them claim to have a multitude of health benefits. Hardly a day goes by that I don’t get approached by someone to comment on a particular type of … Continue reading

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Vital Longevity – Dream or Reality?

There is more research going into anti-ageing science than ever before, and with a quick internet search, it appears that every expert seems to have discovered the “one thing” that will allow us instant access to that elusive Fountain of … Continue reading

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