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Meta
Tag Archives: Happiness
The Happiness Molecule
For as long as I remember, I’ve always hated winter, apart from when it’s cold and sunny; that I can somehow cope with. To this day, I’m convinced I should really be living in the tropics, or, at the very … Continue reading
Posted in Uncategorized
Tagged depression, green juice, Happiness, magnesium, melatonin, probiotics, serotonin, sleep, stress, vitamin B6, wheatgrass juice
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Sun, Exercise and Relaxation = Happiness
What makes you happy? It’s a serious question, since more and more people seem to be suffering from depression, and are worryingly hooked on prescription medications. In the Kingdom of Bhutan, “Gross National Happiness” is a concept which implies that … Continue reading
Posted in exercise
Tagged BDNF, endorphins, Exercise, Happiness, Massage, Oxytocin, Relaxation, Sunshine
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The Raw Food Scientist 