Tag Archives: green juice

Experimenting with CRON

I’ll confess right now that I like to conduct personal experiments. Generally they happen in January, but they are not resolutions. January 2018 has been about experimenting with CRON. I started the year with a 6 day fast, but on … Continue reading

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The Happiness Molecule

For as long as I remember, I’ve always hated winter, apart from when it’s cold and sunny; that I can somehow cope with. To this day, I’m convinced I should really be living in the tropics, or, at the very … Continue reading

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The alkaline diet – myths, benefits and the real reason it works

Look at the popular media today and you’ll notice a trend taking place amongst health seekers, frequently endorsed by actresses and supermodels – the Alkaline Diet. I was recently featured in an alkaline diet article in the Daily Mail, which … Continue reading

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The Power of Green Juice – for Health Seekers and Entrepreneurs!

I drink green juice every day for its recognised health benefits. On our retreats, we serve it twice daily. On hearing that the world’s youngest female billionaire attributes her ability to work 16 hour days, 7 days a week to … Continue reading

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How I get my 70 a day

When I first started in my quest to reverse my chronic fatigue and Epstein-Barr virus 24 years ago, I decided that I was going to eat 20 fruit and (raw) vegetable servings per day, because I had read that 5 … Continue reading

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