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Tag Archives: Obesity
Don’t fear the Superbugs
This weekend I have been reading an article about how genuinely scared we should all be. How a simple cut finger can kill because of infection that is resistant to all known antibiotics. How the pharmaceutical industry has no answers … Continue reading
Posted in immune system
Tagged alcohol, antibiotics, antioxidants, immune system, Obesity, superbugs, vitamin D
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7 Lifestyle Hacks for Great Immunity
Your immune system – probably the best friend that you have. It stops you getting ill, it stops you getting cancer by recognising abnormal cells… the list goes on. Starting with the 5 “baddies” to avoid, the good news comes … Continue reading
Posted in immune system
Tagged alcohol, antibiotics, antioxidants, Exercise, garlic, Obesity, stress, vitamin D
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What on Earth are we Eating?
Last week I came across some interesting statistics, which were published in a magazine that, in case you were wondering, I do not actually read. Published in The Grocer magazine, Britain’s 100 Biggest Brands report gives us the startling information … Continue reading
Posted in Standard British Diet
Tagged Andrex, Bird's Eye, Coca-Cola, Dairy Milk, heart disease, inflammation, Inspiral, love your bones, Lucozade, McVitie's, Mighty Bee, Nescafe, Obesity, Pepsi, Pura Vida, Raw Health, RawLicious, The Grocer, Unoco, Vita Coco, Walkers, Warburtons
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The alkaline diet – myths, benefits and the real reason it works
Look at the popular media today and you’ll notice a trend taking place amongst health seekers, frequently endorsed by actresses and supermodels – the Alkaline Diet. I was recently featured in an alkaline diet article in the Daily Mail, which … Continue reading
Posted in Alkaline Diet, Uncategorized
Tagged Alkaline diet, alkaline minerals, blood pH, cancer, Chris Kresser, Daily Mail, green juice, heart disease, Obesity, raw food, resveratrol, weight loss;
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6 Good Reasons to Eat Blackberries
It’s a habit of mine and I can’t help it – I’ve always loved going blackberrying in September. I go out every year to the countryside near my home and make my fingers black with picking them, usually getting a … Continue reading
What will the last 10 years of your life look like?
Whilst it is not something that many of us will want to pay a lot of attention to, I had the opportunity to give this question some thought via the most poignant and persuasive video I think I have ever … Continue reading
Posted in Uncategorized
Tagged Adventists, atherosclerosis, BMI, breast cancer, CRP, diabetes, heart disease, homocysteine, Obesity, prostate cancer, stroke, vegan diet, vegetarian
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The Sour Side of Sugar
December, with the Christmas celebrations that it brings, seems to be a time when many of us overindulge with too many sweets, desserts and cakes (even if raw), not to mention alcohol for some people. I therefore thought it timely … Continue reading
Posted in Uncategorized
Tagged Ageing, DNA damage, Fructose, High Sugar Diet, Mineral Depletion, Minerals, Obesity, Sugar
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The Raw Food Scientist 